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Blood Sugar Impact of Egg, Sausage, Bacon Cheese & Potato Handcrafted Breakfast Burritos, Egg, Sausage, Bacon Cheese & Potato

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Camino Real Foods, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 2.0g
Fiber 0.0g
Protein 10.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 299

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 589.9mg 26%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 116.4mg 9%
Iron 2.0mg 11%
Potassium 143.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM) COOKED SAUSAGE (PORK, WATER SALT, DEXTROSE SPICES, SUGAR, NATURAL FLAVOR) BACON (PORK, WATER, SALT SUGAR, SMOKE FLAVORING, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE) COOKED POTATOES (POTATOES, VEGETABLE OIL CANOLA SOYBEAN, COTTONSEED, SUNFLOWER AND/OR COM), DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID, PYROPHOSPHATE) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR) VEGETABLE OIL (SOYBEAN CANOLA AND/OR COM OIL) CONTAINS 2% OR LESS RED BELL PEPPERS, MODIFIED FOOD STARCH DEHYDRATED ONION, DICED GREEN CHILE (GREEN CHILE PEPPERS WATER, CITRIC ACID), DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT SODIUM BENZOATE, CALCIUM CHLORIDE), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES). DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID, TOMATO PASTE) CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], BUTTERMILK SOLID WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), GARLIC POWDER, SPICES, SALT, BAKING POWDER (SODIUM BICARBONATE, COM STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
73
Processing Level
Moderately Processed

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM) COOKED SAUSAGE (PORK, WATER SALT, DEXTROSE SPICES, SUGAR, NATURAL FLAVOR) BACON (PORK, WATER, SALT SUGAR, SMOKE FLAVORING, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE) COOKED POTATOES (POTATOES, VEGETABLE OIL CANOLA SOYBEAN, COTTONSEED, SUNFLOWER AND/OR COM), DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID, PYROPHOSPHATE) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR) VEGETABLE OIL (SOYBEAN CANOLA AND/OR COM OIL) CONTAINS 2% OR LESS RED BELL PEPPERS, MODIFIED FOOD STARCH DEHYDRATED ONION, DICED GREEN CHILE (GREEN CHILE PEPPERS WATER, CITRIC ACID), DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT SODIUM BENZOATE, CALCIUM CHLORIDE), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES). DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID, TOMATO PASTE) CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], BUTTERMILK SOLID WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), GARLIC POWDER, SPICES, SALT, BAKING POWDER (SODIUM BICARBONATE, COM STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Camino Real Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2424057

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management