Blood Sugar Impact of Bean & Rice Burrito, Bean & Rice
contains 25.3g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingBean & rice burrito, bean & rice contains 43.0g of carbs, 0.0g of sugar, 8.0g of protein, 7.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 0.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Bean & rice burrito, bean & rice contains 25.3g of carbs, 0.0g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES, BAKING POWDER* [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL*, ONION, SEA SALT , SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), BROWN RICE (WATER, BROWN RICE, SOYBEAN OIL*, TOMATO PASTE [TOMATOES], SEA SALT, ONION POWDER, GARLIC POWDER, PAPRIKA), COLORADO SAUCE (WATER, TOMATO PASTE (TOMATOES], SOYBEAN OIL*, CORNSTARCH*, CHILLI PEPPER, SEA SALT, DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, VEGETABLE BASE [SAUTEED VEGETABLES {ONIONS, CARROTS, CELERY}, CANE SUGAR, SUNFLOWER OIL, SALT, YEAST EXTRACT , BROWN SUGAR, CARROT JUICE CONCENTRATE , CARROT FIBER, POTATO STARCH, EXTRACTIVES OF TURMERIC, NATURAL FLAVORS), ONION POWDER, GARLIC POWDER, CUMIN, ALLSPICE), WATER, CORN STARCH*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES, BAKING POWDER* [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL*, ONION, SEA SALT , SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), BROWN RICE (WATER, BROWN RICE, SOYBEAN OIL*, TOMATO PASTE [TOMATOES], SEA SALT, ONION POWDER, GARLIC POWDER, PAPRIKA), COLORADO SAUCE (WATER, TOMATO PASTE (TOMATOES], SOYBEAN OIL*, CORNSTARCH*, CHILLI PEPPER, SEA SALT, DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, VEGETABLE BASE [SAUTEED VEGETABLES {ONIONS, CARROTS, CELERY}, CANE SUGAR, SUNFLOWER OIL, SALT, YEAST EXTRACT , BROWN SUGAR, CARROT JUICE CONCENTRATE , CARROT FIBER, POTATO STARCH, EXTRACTIVES OF TURMERIC, NATURAL FLAVORS), ONION POWDER, GARLIC POWDER, CUMIN, ALLSPICE), WATER, CORN STARCH*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Alfredo Pasta Zucchini Lentil Penne Pasta With Grilled White Meat Chicken, Broccoli And Carrots In A Creamy Alfredo Sauce And Bread Crumb Topping, Chicken Alfredo
PINNACLE FOODS GROUP LLC
Sharp Cheddar & Uncured Bacon Jumbo Macaroni In A Velvety Sauce Of Aged Sharp White Cheddar And Monterey Jack Topped With More Cheese, Uncured Bacon Bites And Crispy Onions Mac & Cheese, Sharp Cheddar & Uncured Bacon
GOLDEN WEST TRADING, INC.
Pot Roast Beef And Vegetables In A Savory Red Wine Gravy With Creamy Mashed Potatoes, Pot Roast
SAFEWAY, INC.
Pepperoni With Herbed Pizza Sauce, Pepperoni & Topped With Real Mozzarella Cheese Mac & Cheese Pizza, Pepperoni
NESTLE USA-FROZEN FOOD DIVISION
Orange Chicken A Select Blend Of White Rice, Carrots, Broccoli, Baby Corn Cobs And A Gourmet Orange Sauce With White Chicken Meat, Orange Chicken
HARRIS-TEETER INC.
Dinner Yeast Rolls
SISTER SCHUBERT'S HOMEMADE ROLLS, INC.
Oven Ready Breaded Clam Strips
SEA WATCH INTERNATIONAL, INC.
Chicken Alfredo White Meat Chicken & Pasta In A Mozzarella, Asiago, Romano & Parmesan Cheese Sauce, Chicken Alfredo
NESTLE USA-FROZEN FOOD DIVISION
Rigatoni Roasted Eggplant & Sweet Tomato Basil Sauce Tossed With Mozzarella & Parmesan Cheese Bowl, Rigatoni With Roasted Eggplant & Sweet Tomato Basil Sauce
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean & Rice Burrito, Bean & Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.6.
Bean & Rice Burrito, Bean & Rice has a Blood Sugar Impact (BSI) score of 76.6. Lower scores indicate less impact on blood glucose levels.
Bean & Rice Burrito, Bean & Rice contains 25.3g carbs, 0.0g sugars, 2.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean & Rice Burrito, Bean & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean & Rice Burrito, Bean & Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.