Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala

74

contains 13.8g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Chicken tikka masala with basmati rice roasted white meat chicken simmered with tandoori spices in a robust, creamy tomato sauce, chicken tikka masala contains 39.0g of carbs, 5.0g of sugar, 17.0g of protein, 9.0g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 5.0g
Fiber 1.1g
Protein 17.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
74

Chicken tikka masala with basmati rice roasted white meat chicken simmered with tandoori spices in a robust, creamy tomato sauce, chicken tikka masala contains 13.8g of carbs, 1.8g of sugar, and 0.4g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 690.5mg 30%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 67.9mg 5%
Iron 2.0mg 11%
Potassium 404.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOW FAT YOGURT (CULTURED LOW FAT MILK, NONFAT MILK SOLIDS), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES, TURMERIC, FENUGREEK LEAVES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOW FAT YOGURT (CULTURED LOW FAT MILK, NONFAT MILK SOLIDS), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES, TURMERIC, FENUGREEK LEAVES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Halal Company, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2669969

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management