Blood Sugar Impact of Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style
contains 8.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingMexican caesar style chopped romaine, monterey jack cheese croutons, toasted pepitas and shredded parmesan cheese with mexican caesar dressing salad kit, mexican caesar style contains 8.0g of carbs, 2.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mexican caesar style chopped romaine, monterey jack cheese croutons, toasted pepitas and shredded parmesan cheese with mexican caesar dressing salad kit, mexican caesar style contains 8.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, MEXICAN CAESAR DRESSING (WATER, SOYBEAN OIL, ORGANIC PUMPKIN SEED, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, EGG YOLK, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, SALT, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, DEHYDRATED CILANTRO, SPICE, LACTIC ACID, XANTHAN GUM), MEXICAN CHEESE WITH MONTEREY JACK CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL WITH ROSEMARY [SUNFLOWER OIL, ROSEMARY EXTRACT], MONTEREY CHEESE MEXICAN SPICE SEASONING [WHEY, SALT, MONTEREY JACK CHEESE POWDER {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, SPICES, NATURAL FLAVORS, 2% OR LESS OF SILICON DIOXIDE {TO PREVENT CAKING}], BAKER'S YEAST, PALM OIL SHORTENING*, SALT, CANE SUGAR), OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT), PARMESAN (PARMESAN [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ROMAINE LETTUCE, MEXICAN CAESAR DRESSING (WATER, SOYBEAN OIL, ORGANIC PUMPKIN SEED, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, EGG YOLK, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, SALT, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, DEHYDRATED CILANTRO, SPICE, LACTIC ACID, XANTHAN GUM), MEXICAN CHEESE WITH MONTEREY JACK CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL WITH ROSEMARY [SUNFLOWER OIL, ROSEMARY EXTRACT], MONTEREY CHEESE MEXICAN SPICE SEASONING [WHEY, SALT, MONTEREY JACK CHEESE POWDER {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, SPICES, NATURAL FLAVORS, 2% OR LESS OF SILICON DIOXIDE {TO PREVENT CAKING}], BAKER'S YEAST, PALM OIL SHORTENING*, SALT, CANE SUGAR), OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT), PARMESAN (PARMESAN [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.7.
Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style contains 8.0g carbs, 2.0g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit, Mexican Caesar Style compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.