Blood Sugar Impact of Smoky Queso Tortilla Chips, Smoky Queso
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSmoky queso tortilla chips, smoky queso contains 18.0g of carbs, 0.0g of sugar, 0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Smoky queso tortilla chips, smoky queso contains 64.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA FLOUR, EXPELLER ORGANIC OLEIC SUNFLOWER OIL, BROWN FLAX SEED, SEASONING [WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE, PASTEURIZED MILK, CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE], SEA SALT, CANE SUGAR, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT, DISODIUM PHOSPHATE), SMOKED PAPRIKA, CHILI PEPPER, GARLIC, CHIPOTLE CHILI PEPPER, BLACK PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL.
How People Feel
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Vitamins & Minerals
Minerals
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CASSAVA FLOUR, EXPELLER ORGANIC OLEIC SUNFLOWER OIL, BROWN FLAX SEED, SEASONING [WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE, PASTEURIZED MILK, CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE], SEA SALT, CANE SUGAR, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT, DISODIUM PHOSPHATE), SMOKED PAPRIKA, CHILI PEPPER, GARLIC, CHIPOTLE CHILI PEPPER, BLACK PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoky Queso Tortilla Chips, Smoky Queso is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 34.7.
Smoky Queso Tortilla Chips, Smoky Queso has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Smoky Queso Tortilla Chips, Smoky Queso contains 64.3g carbs, 0.0g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoky Queso Tortilla Chips, Smoky Queso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoky Queso Tortilla Chips, Smoky Queso compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.