What is Deli Style Cheesy Corn, Deli Style?

Deli Style Cheesy Corn, Deli Style is a food product in the other deli category with a Blood Sugar Impact score of 15.6.

How does Deli Style Cheesy Corn, Deli Style affect blood sugar?

Deli Style Cheesy Corn, Deli Style has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Deli Style Cheesy Corn, Deli Style?

Deli Style Cheesy Corn, Deli Style contains 9.7g carbs, 2.2g sugars, 1.1g fiber, and 5.4g protein per 100g.

Is Deli Style Cheesy Corn, Deli Style suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Deli Style Cheesy Corn, Deli Style in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Deli Style Cheesy Corn, Deli Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Deli Style Cheesy Corn, Deli Style compare to other foods?

Use our comparison tool to see how Deli Style Cheesy Corn, Deli Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Fareway Stores, Inc. Branded

Blood Sugar Impact of Deli Style Cheesy Corn, Deli Style

Deli Style Cheesy Corn, Deli Style

contains 9.7g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 93.0g serving

Deli style cheesy corn, deli style contains 9.0g of carbs, 2.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	9.0g
Sugars	2.0g
Fiber	1.0g
Protein	5.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Deli style cheesy corn, deli style contains 9.7g of carbs, 2.2g of sugar, and 1.1g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 93.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.5mg 7%

Sodium 389.7mg 17%

Total Carbohydrates 9.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 107.9mg 8%

Iron 0.0mg 0%

Potassium 104.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, CHEESE SAUCE (SKIM MILK, WATER, WHEY, VEGETABLE OIL [CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], MODIFIED CORN STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FAVORS, MONO- AND DIGLYCERIDES, SODIUM CITRATE, SODIUM CASEINATE, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, BACON BITS (PORK BELLY CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, POTASSIUM SORBATE (PRESERVATIVE), GRANULATED GARLIC, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), LIQUID SMOKE (WATER, HICKORY SMOKE FLAVOR, VINEGAR, HYDROLYZED SOY PROTEIN, SUGAR, CARAMEL COLOR, SPICES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fareway Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2426833