Pizza is a food product in the other deli category with a Blood Sugar Impact score of 25.0.

How does Pizza affect blood sugar?

Pizza has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pizza?

Pizza contains 20.0g carbs, 2.9g sugars, 1.4g fiber, and 10.0g protein per 100g.

Is Pizza suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pizza in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pizza compare to other foods?

Use our comparison tool to see how Pizza compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli C Nardone & Sons Inc. Branded

Blood Sugar Impact of Pizza

Pizza

contains 20.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 70.0g serving

Pizza contains 14.0g of carbs, 2.0g of sugar, 7.0g of protein, 9.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	14.0g
Sugars	2.0g
Fiber	1.0g
Protein	7.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Pizza contains 20.0g of carbs, 2.9g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%

Sodium 249.9mg 11%

Total Carbohydrates 14.0g 5%

Dietary Fiber 1.0g 3%

Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 140.0mg 11%

Iron 1.1mg 6%

Potassium 20.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: CRUSHED AND GROUND TOMATOES, GARLIC POWDER, SALT, BLACK PEPPER, BASIL, PARSLEY, SPICES, CITRIC ACID , CRUST: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOWER, ENRICHED-NIACIN, IRON (REDUCED), THIAMINE. RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, AND OR CANOLA OIL, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: L-CYSTEINE, HYDROCHLORIDE, ENZYMES, CORN FLOUR, WHEY (MILK), CALCIUM PROPIONATE. CHEESE TOPPING: LOW MOISTURE MOZZARELLA (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES), WHITE BLOCK AMERICAN (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, MILK PROTEIN, ACETIC ACID, LACTIC ACID, TARTIC ACID, ESTERS OF MONO-AND DIGLYCERIDES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 20% DV

Iron 9% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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SAUCE: CRUSHED AND GROUND TOMATOES, GARLIC POWDER, SALT, BLACK PEPPER, BASIL, PARSLEY, SPICES, CITRIC ACID ,CRUST: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOWER, ENRICHED-NIACIN, IRON (REDUCED), THIAMINE. RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, AND OR CANOLA OIL, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: L-CYSTEINE, HYDROCHLORIDE, ENZYMES, CORN FLOUR, WHEY (MILK), CALCIUM PROPIONATE. CHEESE TOPPING: LOW MOISTURE MOZZARELLA (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES), WHITE BLOCK AMERICAN (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, MILK PROTEIN, ACETIC ACID, LACTIC ACID, TARTIC ACID, ESTERS OF MONO-AND DIGLYCERIDES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand C Nardone & Sons Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2385814