Blood Sugar Impact of Thai Hom Mali Coconut Jasmine Rice
contains 35.0g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 120.0g servingThai hom mali coconut jasmine rice contains 42.0g of carbs, 0.0g of sugar, 4.0g of protein, 3.5g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Thai hom mali coconut jasmine rice contains 35.0g of carbs, 0.0g of sugar, and 1.7g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, THAI HOM MALI JASMINE RICE, COCONUT EXTRACT, DESICCATED COCONUT, RICE BRAN OIL, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, THAI HOM MALI JASMINE RICE, COCONUT EXTRACT, DESICCATED COCONUT, RICE BRAN OIL, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original White Rice, Original
ASSOCIATED WHOLESALE GROCERS, INC.
Mashed Potatoes
LIPARI FOODS OPERATING COMPANY, LLC
Nutty & Fruity Coconut Strips, 6 Oz
FOOD CASTLE INC
Organic Homestyle Mashed Potatoes
EDWARD & SONS TRADING CO., INC
Instant White Rice
SCHNUCK MARKETS, INC.
Organic, Brown Rice & Quinoa, Brown
WAKEFERN FOOD CORPORATION
Sweet Mashed Potatoes
AHOLD USA, INC.
Spaghetti With Marinara Sauce
FRESH FINDS
Frieda's, Organic Polenta, Traditional
FRIEDA'S, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Hom Mali Coconut Jasmine Rice is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 79.0.
Thai Hom Mali Coconut Jasmine Rice has a Blood Sugar Impact (BSI) score of 79.0. Lower scores indicate less impact on blood glucose levels.
Thai Hom Mali Coconut Jasmine Rice contains 35.0g carbs, 0.0g sugars, 1.7g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Hom Mali Coconut Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Hom Mali Coconut Jasmine Rice compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.