Blood Sugar Impact of Gluten Free Batter Mix
contains 76.2g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this bread & muffin mixes to make informed diabetic food choices.
Key Nutrients
Per 21.0g servingGluten free batter mix contains 16.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gluten free batter mix contains 76.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, POTATO STARCH, SALT, TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, NATURAL YELLOW COLOR (TURMERIC, MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, CARAMEL COLOR), XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RICE FLOUR, POTATO STARCH, SALT, TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, NATURAL YELLOW COLOR (TURMERIC, MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, CARAMEL COLOR), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasoned Bread Crumbs, Seasoned
JASON DAIRY PRODUCTS CO INC
Shredded Potato Pancake Mix
CPC EXPORT GMBH
Bob's Red Mill, Whole Grain Bread Mix
BOB'S RED MILL NATURAL FOODS, INC.
Italian Style Bread Crumbs
MCILHENNY COMPANY
Hush Puppy Mix, Hush Puppy
ZATARAIN'S INC.
Italian Style Panko Crispy Bread Crumbs, Italian Style
SAFEWAY, INC.
Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle, Chipotle
CANNING IT, LLC
Bread Crumbs
BASQUE BOULANGERIE CAFE, INC.
Unseasoned Bread Crumbs, Unseasoned
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Batter Mix is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 31.7.
Gluten Free Batter Mix has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Gluten Free Batter Mix contains 76.2g carbs, 0.0g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Batter Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Batter Mix compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.