Blood Sugar Impact of Cheese Sticks, Aged Parmesan
contains 57.9g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 19.0g servingCheese sticks, aged parmesan contains 11.0g of carbs, 0.0g of sugar, 3.0g of protein, 4.5g of fat, and 1.0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cheese sticks, aged parmesan contains 57.9g of carbs, 0.0g of sugar, and 5.3g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Popping Corn, Ultimate Butter
CONAGRA BRANDS, INC.
Himalayan Gold Popcorn, Himalayan Gold
LESSEREVIL, LLC
Uncle Woody's, Popcorn, Truffle Salt, Truffle Salt
SEATTLE POPCORN COMPANY, INC.
Pecan Halves
TREE OF LIFE, INC.
Hot & Spicy Peanuts, Hot & Spicy
ISLAND SNACKS INC.
Dark Chocolate Almonds, Dark Chocolate
RAYGE CANDY CO. INC.
Valued Naturals Almonds, 2.75 Oz
INTERNATIONAL FOODSOURCE
Roasted & Salted Almonds, Roasted & Salted
PRICE CHOPPER SUPERMARKETS
Caramel Corn, Classic
LONDON LUXURY BEDDING
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Sticks, Aged Parmesan is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.6.
Cheese Sticks, Aged Parmesan has a Blood Sugar Impact (BSI) score of 18.6. Lower scores indicate less impact on blood glucose levels.
Cheese Sticks, Aged Parmesan contains 57.9g carbs, 0.0g sugars, 5.3g fiber, and 15.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Sticks, Aged Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Sticks, Aged Parmesan compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.