Blood Sugar Impact of Meatless Chili Beans
contains 16.2g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingMeatless chili beans contains 21.0g of carbs, 1.0g of sugar, 7.0g of protein, 1.5g of fat, and 4.9g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 4.9g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Meatless chili beans contains 16.2g of carbs, 0.8g of sugar, and 3.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINTO BEANS, TOMATO PASTE, SEASONING (CHILI PEPPER, SPICES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR AND COLOR [INCLUDING EXTRACTIVE OF PAPRIKA]), SALT, REFINED SOYBEAN OIL, OLEORESIN PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, PINTO BEANS, TOMATO PASTE, SEASONING (CHILI PEPPER, SPICES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR AND COLOR [INCLUDING EXTRACTIVE OF PAPRIKA]), SALT, REFINED SOYBEAN OIL, OLEORESIN PAPRIKA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chunky Beef Chili With Beans, Chunky Beef With Beans
BLOUNT SEAFOOD CORPORATION
Hearty Homestyle Corned Beef Hash, Hearty Homestyle Corned Beef
THE DIAL CORPORATION
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
CONAGRA BRANDS, INC.
Premium Cincinnati Style Chili
DIXIE CHILI INC.
Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce
CONAGRA BRANDS, INC.
Stuffed Cabbage
TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Blazin' Beef Chili
WINTER GARDENS QUALITY FOODS, INC.
Chili With Beans, With Beans
TOPCO ASSOCIATES, INC.
Angus Beef Chili, Angus
HORMEL FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Chili Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 31.7.
Meatless Chili Beans has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Meatless Chili Beans contains 16.2g carbs, 0.8g sugars, 3.8g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Chili Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Chili Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.