Blood Sugar Impact of Potato Chips, Peppered Bacon

This food has a moderate impact on blood sugar.

Chips, Pretzels & Snacks Food Town Stores Inc. Branded
BSI: 28 - Moderate Impact

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 0.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.5g
Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 5.9mg 0%
Iron 0.0mg 0%
Potassium 317.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SEASONING (CORN MALTODEXTRIN, SMOKED TORULA YEAST, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, SPICE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR), SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 24% DV

Minerals

Calcium 2% DV
Potassium 32% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
RED 40*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Potato Chips, Peppered Bacon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2435454

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management