What is Cheese Ravioli?

Cheese Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 66.1.

How does Cheese Ravioli affect blood sugar?

Cheese Ravioli has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cheese Ravioli?

Cheese Ravioli contains 32.7g carbs, 0.9g sugars, 1.8g fiber, and 10.9g protein per 100g.

Is Cheese Ravioli suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cheese Ravioli in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cheese Ravioli compare to other foods?

Use our comparison tool to see how Cheese Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.

Pasta By Shape & Type Big Y Foods, Inc. Branded

Blood Sugar Impact of Cheese Ravioli

Cheese Ravioli

contains 32.7g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 110.0g serving

Cheese ravioli contains 36.0g of carbs, 1.0g of sugar, 12.0g of protein, 5.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	36.0g
Sugars	1.0g
Fiber	2.0g
Protein	12.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Cheese ravioli contains 32.7g of carbs, 0.9g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 240

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%

Sodium 180.4mg 8%

Total Carbohydrates 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 78.1mg 6%

Iron 1.1mg 6%

Potassium 122.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}), WATER, EGG WHITES, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE), SEA SALT, GROUND WHITE PEPPERCORN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 6% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Food Town Stores Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.

Data Source Branded

Data Quality Score 75/100

Quality Tier High

USDA Food Record ID 2433164