Blood Sugar Impact of Seeds The Day Organic Bread, Seeds The Day
contains 45.8g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingSeeds the day organic bread, seeds the day contains 22.0g of carbs, 4.0g of sugar, 7.0g of protein, 3.0g of fat, and 3.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Seeds the day organic bread, seeds the day contains 45.8g of carbs, 8.3g of sugar, and 6.2g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 48.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, WATER, ENRICHED ORGANIC WHEAT FLOUR [ORGANIC FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC OAT FIBER, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC PUMPKIN SEEDS, NATURAL FLAVORS, ORGANIC MILLET, ORGANIC POPPY SEEDS, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHOLE WHEAT FLOUR, WATER, ENRICHED ORGANIC WHEAT FLOUR [ORGANIC FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC OAT FIBER, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC PUMPKIN SEEDS, NATURAL FLAVORS, ORGANIC MILLET, ORGANIC POPPY SEEDS, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seeds The Day Organic Bread, Seeds The Day is a food product in the breads & buns category with a Blood Sugar Impact score of 36.6.
Seeds The Day Organic Bread, Seeds The Day has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Seeds The Day Organic Bread, Seeds The Day contains 45.8g carbs, 8.3g sugars, 6.2g fiber, and 14.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seeds The Day Organic Bread, Seeds The Day into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seeds The Day Organic Bread, Seeds The Day compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.