Blood Sugar Impact of Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan
Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan has a BSI score of 25.5, indicating high blood sugar impact. Contains 15.3g carbs, 1.5g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 196.0g servingCreamy parmesan penne pasta and cheese sauce, creamy parmesan contains 30.0g of carbs, 3.0g of sugar, 15.0g of protein, 11.0g of fat, and 2.9g of fiber per 196.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Creamy parmesan penne pasta and cheese sauce, creamy parmesan contains 15.3g of carbs, 1.5g of sugar, and 1.5g of fiber per 196.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 196.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MILK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BEAN PUREE, CONTAINS LESS THAN 2% OF CREAM, SALT, CULTURED DEXTROSE, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR GUAR AND/OR XANTHAN GUMS), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), PARSLEY, GARLIC, SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, COCONUT OIL, NISIN PREPARATION.
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Vitamins & Minerals
Vitamins
Minerals
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COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MILK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BEAN PUREE, CONTAINS LESS THAN 2% OF CREAM, SALT, CULTURED DEXTROSE, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR GUAR AND/OR XANTHAN GUMS), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), PARSLEY, GARLIC, SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, COCONUT OIL, NISIN PREPARATION.
Food Tags
These tags help categorize Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan is a food product in the other deli category with a Blood Sugar Impact score of 52.9.
Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan contains 15.3g carbs, 1.5g sugars, 1.5g fiber, and 7.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan compares to similar foods. You can also explore other foods in the other deli category for alternatives.