Blood Sugar Impact of Grated Parmesan Romano Cheese Blend
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 5.0g servingGrated parmesan romano cheese blend contains 0.0g of carbs, 0.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | 
                    Amount per serving  | 
              
|---|---|
| Carbs | 0.0g | 
| Sugars | 0.0g | 
| Fiber | 0.0g | 
| Protein | 1.0g | 
| Fat | 1.5g | 
Estimated Blood Sugar Response
Grated parmesan romano cheese blend contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoked Black Pepper White Cheddar Cheese
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Giant Eagle, Thin Swiss Cheese, A Natural Firm Cheese With A Mellow Flavor, A Natural Firm Cheese With A Mellow Flavor
GIANT EAGLE, INC.
Gouda Cheese Slices, Gouda
ARLA FOODS, INC.
Chipotle Cheddar Flavored Soft Spreadable Cheese, Chipotle Cheddar
SAVENCIA CHEESE USA LLC
Cheddar & Asadero Deliciously Paired Shredded Cheddar And Asadero Cheeses With Taco Seasoning, Cheddar & Asadero
KRAFT HEINZ FOODS COMPANY
Fresh Goat Cheese
COUTURIER S.A.
Italian Style Blend Organic Low Moisture Part Skim Mozzarella, Non Smoked Provolone, Romano And Parmesan Shredded Cheeses, Italian Style Blend
MEIJER, INC.
Colby & Monterey Jack Cheese Sticks, Colby & Monterey Jack
RALEY'S
Parmesan, Asiago & Romano Grated Cheese, Parmesan, Asiago & Romano
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grated Parmesan Romano Cheese Blend is a food product in the cheese category with a Blood Sugar Impact score of 0.0.
Grated Parmesan Romano Cheese Blend has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Grated Parmesan Romano Cheese Blend contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grated Parmesan Romano Cheese Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grated Parmesan Romano Cheese Blend compares to similar foods. You can also explore other foods in the cheese category for alternatives.