Blood Sugar Impact of Southern Style Hash Browns
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Southern style hash browns contains 19.1g of carbs, 1.2g of sugar, and 2.4g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potatoes O'brien Hash Browns
Topco Associates, Inc.
Hash Brown Patties Shredded Potatoes,...
Wegmans Food Markets, Inc.
Texas Crispers! Potato Wedges
Heinz Frozen Food Company
Potatoes O'brien With Onions & Peppers
Kraft Heinz Foods Company
Sweet Potato Crinkle Cut Fries
The Federated Group, Inc.
Regular Cut French Fried Potatoes, Re...
Associated Wholesale Grocers, Inc.
Sausage & Cheese Stuffed Hash Browns,...
The Hillshire Brands Company
Straight Cut With Skins French Fried ...
Wegmans Food Markets, Inc.
Waffle Cut Fries Crispy French Fried ...
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Hash Browns is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 27.8.
Southern Style Hash Browns has a Blood Sugar Impact (BSI) score of 27.8. Lower scores indicate less impact on blood glucose levels.
Southern Style Hash Browns contains 19.1g carbs, 1.2g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Hash Browns into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Hash Browns compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.