Blood Sugar Impact of Five Cheese Texas Toast, Five Cheese
contains 37.5g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingFive cheese texas toast, five cheese contains 18.0g of carbs, 1.0g of sugar, 4.0g of protein, 6.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Five cheese texas toast, five cheese contains 37.5g of carbs, 2.1g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, SALT, VEGETABLE MONOGLYCERIDE, CITRUS FIBER, WHEY POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESES: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DOUGH: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES. SPREAD: WATER, SOYBEAN OIL, DEHYDRATED GARLIC, PALM OIL, SALT, VEGETABLE MONOGLYCERIDE, CITRUS FIBER, WHEY POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESES: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kroger, Twisted Bread Sticks
THE KROGER CO.
Frozen White Rolls Dough
BRIDGFORD FOODS CORPORATION
Traditional Garlic Bread Sticks, Traditional Garlic
HARRIS-TEETER INC.
Three Cheese Garlic Knots, Three Cheese
WAL-MART STORES, INC.
Butter & Sea Salt Pretzel Baguette, Butter & Sea Salt
JULIAN'S RECIPE, LLC.
Masarepa
GOYA FOODS, INC.
Choco Lot Gluten Free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies, Choco Lot
BLUEHALL BAKERY, LLC
Garlic Mini Loaf, Garlic
GIANT EAGLE, INC.
Original Old Fashioned Flat Dumplings, Original
HARVEST TIME FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Texas Toast, Five Cheese is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 32.8.
Five Cheese Texas Toast, Five Cheese has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Five Cheese Texas Toast, Five Cheese contains 37.5g carbs, 2.1g sugars, 2.1g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Texas Toast, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Texas Toast, Five Cheese compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.