30

Blood Sugar Impact of Superfood Ice Treat, Goji Berry

This food has a moderate impact on blood sugar.

Other Frozen Desserts Fmif Holdings Llc Branded
Grams
per serving

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 14.0g
Fiber 2.0g
Protein 5.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
30

Superfood ice treat, goji berry contains 18.9g of carbs, 15.6g of sugar, and 2.2g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 Gg

Calories 99

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.3mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 9.9mg 1%
Iron 1.3mg 7%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BANANAS, WATER, MIXED BERRY JUICE CONC (APPLE, BLACKBERRY, BLUEBERRY), APPLE PUREE, HEMP PROTEIN POWDER, SUNFLOWER BUTTER, GOJI JUICE POWDER, ACACIA TREE GUM AND CAROB BEAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 11% DV

Minerals

Calcium 1% DV
Iron 8% DV
Potassium 5% DV
Magnesium 2% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BANANAS, WATER, MIXED BERRY JUICE CONC (APPLE, BLACKBERRY, BLUEBERRY), APPLE PUREE, HEMP PROTEIN POWDER, SUNFLOWER BUTTER, GOJI JUICE POWDER, ACACIA TREE GUM AND CAROB BEAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fmif Holdings Llc
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2435621

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management