Blood Sugar Impact of Premium Nuts, Smokey Almonds Bbq Peanuts
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPremium nuts, smokey almonds bbq peanuts contains 6.0g of carbs, 2.0g of sugar, 7.0g of protein, 15.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Premium nuts, smokey almonds bbq peanuts contains 20.0g of carbs, 6.7g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED ALMONDS (ALMONDS, SMOKE SEASONING [SALT, CORN STARCH, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SAFFLOWER OIL), TORULA YEAST, NATURAL SMOKE FLAVORS (CONTAINS SOYBEAN OIL, NATURAL MESQUITE SMOKE FLAVOR), MALTODEXTRIN, NATURAL FLAVORS (CONTAINS SOY LECITHIN) AND NO GREATER THAN 2% CALCIUM SILICATE AND/OR SOYBEAN OIL ADDED TO PREVENT CAKING], PEANUT OIL), BBQ PEANUTS (PEANUTS, BBQ SEASONING [SUGAR, SALT, DEXTROSE, MODIFIED FOOD STARCH, TOMATO POWDER, HONEY, PAPRIKA, ONION, GARLIC, CONTAINS 2% LESS OF THE FOLLOWING: NATURAL FLAVOR (INCLUDING SMOKE), CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, CALCIUM SILICATE (ANTI-CAKING), MONOSODIUM GLUTAMATE], PEANUT OIL).
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Vitamins & Minerals
Minerals
Compare this against
SMOKED ALMONDS (ALMONDS, SMOKE SEASONING [SALT, CORN STARCH, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SAFFLOWER OIL), TORULA YEAST, NATURAL SMOKE FLAVORS (CONTAINS SOYBEAN OIL, NATURAL MESQUITE SMOKE FLAVOR), MALTODEXTRIN, NATURAL FLAVORS (CONTAINS SOY LECITHIN) AND NO GREATER THAN 2% CALCIUM SILICATE AND/OR SOYBEAN OIL ADDED TO PREVENT CAKING], PEANUT OIL), BBQ PEANUTS (PEANUTS, BBQ SEASONING [SUGAR, SALT, DEXTROSE, MODIFIED FOOD STARCH, TOMATO POWDER, HONEY, PAPRIKA, ONION, GARLIC, CONTAINS 2% LESS OF THE FOLLOWING: NATURAL FLAVOR (INCLUDING SMOKE), CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, CALCIUM SILICATE (ANTI-CAKING), MONOSODIUM GLUTAMATE], PEANUT OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Nuts, Smokey Almonds Bbq Peanuts is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 5.3.
Premium Nuts, Smokey Almonds Bbq Peanuts has a Blood Sugar Impact (BSI) score of 5.3. Lower scores indicate less impact on blood glucose levels.
Premium Nuts, Smokey Almonds Bbq Peanuts contains 20.0g carbs, 6.7g sugars, 10.0g fiber, and 23.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Nuts, Smokey Almonds Bbq Peanuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Nuts, Smokey Almonds Bbq Peanuts compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.