Blood Sugar Impact of 3 Meat Herbed Mozzarella Cheese Blend, Pizza Sauce, Zesty Pepperoni, Italian Sausage & Bacon Chips On A Thick Crispy Crust Detroit Style Take & Bake Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Meijer, Inc. Branded
BSI: 61 - High Impact
g

Key Nutrients

Per 132.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 3.0g
Fiber 2.0g
Protein 18.0g
Fat 21.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 132.0 GRMg

Calories 389

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.0g
Cholesterol 44.9mg 15%
Sodium 869.9mg 38%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 200.6mg 15%
Iron 2.7mg 15%
Potassium 240.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, PRE-MIX BLEND [GLUCONO DELTA LACTONE, SALT, SODIUM BICARBONATE, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF ENZYME, ASCORBIC ACID, L. CYSTEINE, SOY OIL}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}, WITH NOT MORE THAN 2% OF SOYBEAN OIL AND CALCIUM SILICATE {PROCESSING AIDS}], SUGAR, YEAST], OIL BLEND [PALM OIL, CORN OIL, NATURAL GARLIC FLAVOR, NATURAL BUTTER FLAVOR, AND BETA CAROTENE {COLOR}]), CHEESE BLEND (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]), SAUCE (WATER, TOMATOES, SEASONING BLEND [SUGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION AND SOYBEAN OIL]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, GARLIC, PAPRIKA, NATURAL FLAVOR [AUTOLYZED YEAST EXTRACT, LACTIC ACID, SPICE EXTRACTIVE], SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), FULLY COOKED BACON CHIPS (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
73
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 3 Meat Herbed Mozzarella Cheese Blend, Pizza Sauce, Zesty Pepperoni, Italian Sausage & Bacon Chips On A Thick Crispy Crust Detroit Style Take & Bake Pizza, 3 Meat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627370

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management