Blood Sugar Impact of Party Peanuts
contains 16.1g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingParty peanuts contains 9.0g of carbs, 3.0g of sugar, 14.0g of protein, 28.0g of fat, and 5.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Party peanuts contains 16.1g of carbs, 5.4g of sugar, and 8.9g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SEA SALT, PEANUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, SEA SALT, PEANUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Natural Chocolate Trail
LEHI VALLEY TRADING COMPANY, INC.
Air Popped Popcorn, Cheddar Cheese
OLD DUTCH FOODS INC
Trail Mix With Original Beef Jerky
OBERTO SAUSAGE COMPANY
Cinnamon Wrapped Cashews, Cinnamon
KARMA NUTS INC
Bonnie's Jams, Nuts And Honey
BONNIE'SJAMS
Butter Flavor Microwave Popcorn, Butter
UNIFIED GROCERS, INC.
Gourmet Popcorn, Raspberry Lemonade
S BRAND LLC
Mixed Nuts Peanuts, Cashews, Almonds, Brazil Nuts And Pecans With Sea Salt, Mixed Nuts With Sea Salt
WAL-MART STORES, INC.
Roasted & Salted Jumbo Sunflower Seeds
KRAUSE GENTLE CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Party Peanuts is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.0.
Party Peanuts has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Party Peanuts contains 16.1g carbs, 5.4g sugars, 8.9g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Party Peanuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Party Peanuts compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.