Blood Sugar Impact of Olde Tyme Ice Cream, Cookies N' Cream
This food has a moderate impact on blood sugar.
Key Nutrients
Per 69.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, COOKIES (SUGAR, FLOUR [NIACIN, IRON, THIAMINE, MONONITRATE OIL & RIBOFLAVIN] VEGETABLE SHORTENING [PARTIALLY HYDROGENATED PALM OIL], COCOA PROCESSED WITH ALKALI, CORN SUGAR, CORN SYRUP, CORN STARCH [SODIUM BICARBONATE, AMMONIUM BICARBONATE], CORN FLOUR, SALT, WHEY, COLOR, LECITHIN, NATURAL & ARTIFICIAL FLAVOR), CORN SWEETENER, WHEY, EGG YOLKS, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, VANILLA EXTRACT, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR AND COLOR, FD & C YELLOW #5.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CREAM, MILK, SUGAR, COOKIES (SUGAR, FLOUR [NIACIN, IRON, THIAMINE, MONONITRATE OIL & RIBOFLAVIN] VEGETABLE SHORTENING [PARTIALLY HYDROGENATED PALM OIL], COCOA PROCESSED WITH ALKALI, CORN SUGAR, CORN SYRUP, CORN STARCH [SODIUM BICARBONATE, AMMONIUM BICARBONATE], CORN FLOUR, SALT, WHEY, COLOR, LECITHIN, NATURAL & ARTIFICIAL FLAVOR), CORN SWEETENER, WHEY, EGG YOLKS, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, VANILLA EXTRACT, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR AND COLOR, FD & C YELLOW #5.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Olde Tyme Ice Cream, Cookies N' Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 29.0.
Olde Tyme Ice Cream, Cookies N' Cream has a Blood Sugar Impact (BSI) score of 29.0. Lower scores indicate less impact on blood glucose levels.
Olde Tyme Ice Cream, Cookies N' Cream contains 21.7g carbs, 21.7g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Olde Tyme Ice Cream, Cookies N' Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Olde Tyme Ice Cream, Cookies N' Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.