Blood Sugar Impact of Tilapia, Cracked Peppercorn
contains 1.8g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.
Key Nutrients
Per 112.0g servingTilapia, cracked peppercorn contains 2.0g of carbs, 0.0g of sugar, 21.0g of protein, 4.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Tilapia, cracked peppercorn contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH INGREDIENTS: TILAPIA, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), LEMON JUICE POWDER, PALM OIL, SMOKE FLAVOR, GELATIN, CORN SYRUP SOLIDS, SALT, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), GARLIC POWDER, CORN STARCH, MALTODEXTRIN, CITRIC ACID, ONION POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, DEHYDRATED LEMON PEEL, SUGAR, PAPRIKA EXTRACT (COLOR). SAUCE INGREDIENTS: WATER, CHARDONNAY WINE, TOMATOES, NATURAL BUTTER FLAVOR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEHYDRATED SHALLOTS, GUM ARABIC, SPICE, SALT, XANTHAN GUM, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
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Minerals
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FISH INGREDIENTS: TILAPIA, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), LEMON JUICE POWDER, PALM OIL, SMOKE FLAVOR, GELATIN, CORN SYRUP SOLIDS, SALT, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), GARLIC POWDER, CORN STARCH, MALTODEXTRIN, CITRIC ACID, ONION POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, DEHYDRATED LEMON PEEL, SUGAR, PAPRIKA EXTRACT (COLOR). SAUCE INGREDIENTS: WATER, CHARDONNAY WINE, TOMATOES, NATURAL BUTTER FLAVOR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEHYDRATED SHALLOTS, GUM ARABIC, SPICE, SALT, XANTHAN GUM, LOCUST BEAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tilapia, Cracked Peppercorn is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 3.8.
Tilapia, Cracked Peppercorn has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Tilapia, Cracked Peppercorn contains 1.8g carbs, 0.0g sugars, 0.0g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tilapia, Cracked Peppercorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tilapia, Cracked Peppercorn compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.