12

Blood Sugar Impact of Onion Spread, Balsamic Caramelized

This food has a moderate impact on blood sugar.

Butter & Spread The Gracious Gourmet Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 4.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
12

Onion spread, balsamic caramelized contains 40.0g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONIONS, SUGAR, BALSAMIC VINEGAR, RAISINS, SALT, MODIFIED FOODSTARCH, SPICES, ORANGE PEEL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV
Vitamin A 74% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ONIONS, SUGAR, BALSAMIC VINEGAR, RAISINS, SALT, MODIFIED FOODSTARCH, SPICES, ORANGE PEEL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Gracious Gourmet
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2438206

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management