Blood Sugar Impact of Onion Spread, Balsamic Caramelized
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Onion spread, balsamic caramelized contains 40.0g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, SUGAR, BALSAMIC VINEGAR, RAISINS, SALT, MODIFIED FOODSTARCH, SPICES, ORANGE PEEL.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
ONIONS, SUGAR, BALSAMIC VINEGAR, RAISINS, SALT, MODIFIED FOODSTARCH, SPICES, ORANGE PEEL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Onion Spread, Balsamic Caramelized is a food product in the butter & spread category with a Blood Sugar Impact score of 12.0.
Onion Spread, Balsamic Caramelized has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Onion Spread, Balsamic Caramelized contains 40.0g carbs, 26.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Onion Spread, Balsamic Caramelized into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Onion Spread, Balsamic Caramelized compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.