Blood Sugar Impact of Superior On Main, Eclairs Creme Filled Pastries
contains 38.2g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 55.0g servingSuperior on main, eclairs creme filled pastries contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Superior on main, eclairs creme filled pastries contains 38.2g of carbs, 25.5g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 55.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, EGGS, LIQUID SUGAR (SUGAR, WATER), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, PALM OIL, SOYBEAN OIL, CORN STARCH CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA, CORN SYRUP SOLIDS, WAXY RICE STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), XANTHAN GUM, TITANIUM DIOXIDE, CULTURED WHEAT STARCH, ETHYL ALCOHOL, SOY LECITHIN, NATURAL FLAVORS, WHEAT FLOUR, GLYCERIN, ANNATTO EXTRACT, POTASSIUM HYDROXIDE.
How People Feel
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Vitamins & Minerals
Minerals
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WATER, EGGS, LIQUID SUGAR (SUGAR, WATER), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, PALM OIL, SOYBEAN OIL, CORN STARCH CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA, CORN SYRUP SOLIDS, WAXY RICE STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), XANTHAN GUM, TITANIUM DIOXIDE, CULTURED WHEAT STARCH, ETHYL ALCOHOL, SOY LECITHIN, NATURAL FLAVORS, WHEAT FLOUR, GLYCERIN, ANNATTO EXTRACT, POTASSIUM HYDROXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Superior On Main, Eclairs Creme Filled Pastries is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.9.
Superior On Main, Eclairs Creme Filled Pastries has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Superior On Main, Eclairs Creme Filled Pastries contains 38.2g carbs, 25.5g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Superior On Main, Eclairs Creme Filled Pastries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Superior On Main, Eclairs Creme Filled Pastries compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.