Blood Sugar Impact of Pamana, Sweet Chili Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI, GARLIC, SUGAR, FRUCTOSE SYRUP, MODIFIED STARCH, ACETIC ACID, XANTHAN GUM, SALT, OLEORESIN CAPSICUM, GARLIC FLAVOUR, WATER
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHILI, GARLIC, SUGAR, FRUCTOSE SYRUP, MODIFIED STARCH, ACETIC ACID, XANTHAN GUM, SALT, OLEORESIN CAPSICUM, GARLIC FLAVOUR, WATER
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homade Chili Sauce, 12 Oz
Allied Old English Inc.
Gold's, Fresh Grated Prepared Horse R...
Price Chopper Supermarkets
Garlic Paste, Garlic
Peruvian Import Company
Marukan, Premium Ponzu Soy Dressing W...
Marukan Vinegar (U.S.A.) Inc.
Hot Vindaloo Curry Spice Paste, Vindaloo
Aqua Clear Tackle
Spicy Yum Yum Sauce, Spicy Yum Yum
Allied Old English Inc.
Ka Me, Teriyaki Glaze, `, `
Panos Brands Llc
Enchilada Simmer Sauce, Enchilada
Target Stores
Teriyaki Lite, Lite
San J International, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pamana, Sweet Chili Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 22.0.
Pamana, Sweet Chili Sauce has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Pamana, Sweet Chili Sauce contains 48.0g carbs, 36.0g sugars, 4.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pamana, Sweet Chili Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pamana, Sweet Chili Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.