2

Blood Sugar Impact of Rising Tide Sea Vegetables, Organic Raw Sushi Nori

This food has a low impact on blood sugar and is likely to provide stable energy.

Vegetable And Lentil Mixes Rising Tide Sea Vegetables Branded
Grams
per serving

Key Nutrients

Per 2.5g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0g
Fiber 0.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
2

Rising tide sea vegetables, organic raw sushi nori contains 40.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 2.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 85.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.0mg 1%
Iron 0.4mg 2%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC NORI (PORPHYRA YEZOENSIS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 107% DV
Vitamin A 1778% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 314% DV

Minerals

Calcium 40% DV
Iron 80% DV
Potassium 63% DV
Phosphorus 80% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rising Tide Sea Vegetables
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2439882

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management