Blood Sugar Impact of The Jam Shoppe, Apricot Jam
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
The jam shoppe, apricot jam contains 37.5g of carbs, 37.5g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE GRAPE JUICE CONCENTRATE, APRICOTS, (ASCORBIC ACID, CITRIC ACID, MALIC ACID) WATER, FRUIT PECTIN, CITRIC ACID, CALCIUM.
How People Feel
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Compare this against
WHITE GRAPE JUICE CONCENTRATE, APRICOTS, (ASCORBIC ACID, CITRIC ACID, MALIC ACID) WATER, FRUIT PECTIN, CITRIC ACID, CALCIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Jam Shoppe, Apricot Jam is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 12.0.
The Jam Shoppe, Apricot Jam has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
The Jam Shoppe, Apricot Jam contains 37.5g carbs, 37.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Jam Shoppe, Apricot Jam into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Jam Shoppe, Apricot Jam compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.