Blood Sugar Impact of Buttery Toffee Popcorn With Peanuts, Buttery Toffee
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, POPCORN, PEANUTS, SUGAR, BROWN SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAL OIL, SOYBEAN OIL, WATER, SALT, SWEET DAIRY WHEY, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BENXOATE [ PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE AND VITAMIN A PALMITATE), BUTTER, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY LECITHIN, SODIUM BICARBONATE.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CORN SYRUP, POPCORN, PEANUTS, SUGAR, BROWN SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAL OIL, SOYBEAN OIL, WATER, SALT, SWEET DAIRY WHEY, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BENXOATE [ PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE AND VITAMIN A PALMITATE), BUTTER, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY LECITHIN, SODIUM BICARBONATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buttery Toffee Popcorn With Peanuts, Buttery Toffee is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 38.5.
Buttery Toffee Popcorn With Peanuts, Buttery Toffee has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Buttery Toffee Popcorn With Peanuts, Buttery Toffee contains 75.0g carbs, 39.3g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buttery Toffee Popcorn With Peanuts, Buttery Toffee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buttery Toffee Popcorn With Peanuts, Buttery Toffee compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.