What is Chocolate Fudge Pudding Bars, Chocolate Fudge?

Chocolate Fudge Pudding Bars, Chocolate Fudge is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.7.

How does Chocolate Fudge Pudding Bars, Chocolate Fudge affect blood sugar?

Chocolate Fudge Pudding Bars, Chocolate Fudge has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chocolate Fudge Pudding Bars, Chocolate Fudge?

Chocolate Fudge Pudding Bars, Chocolate Fudge contains 60.7g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.

Is Chocolate Fudge Pudding Bars, Chocolate Fudge suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chocolate Fudge Pudding Bars, Chocolate Fudge in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chocolate Fudge Pudding Bars, Chocolate Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chocolate Fudge Pudding Bars, Chocolate Fudge compare to other foods?

Use our comparison tool to see how Chocolate Fudge Pudding Bars, Chocolate Fudge compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Conagra Brands, Inc. Branded

Blood Sugar Impact of Chocolate Fudge Pudding Bars, Chocolate Fudge

Chocolate Fudge Pudding Bars, Chocolate Fudge

contains 60.7g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Chocolate fudge pudding bars, chocolate fudge contains 17.0g of carbs, 7.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	7.0g
Fiber	1.0g
Protein	2.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Chocolate fudge pudding bars, chocolate fudge contains 60.7g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 100.0mg 4%

Total Carbohydrates 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 1.1mg 6%

Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PALM OIL, GLYCERIN, SUGAR, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA [ PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR, DRY WHOLE MILK, SALT), WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITES, PUDDING BLEND (SUGAR, MODIFIED CORN STARCH, MODIFIED WHEY, SWEET CREAM, REDUCED PROTEIN WHEY, WHEY SOLIDS, COCOA POWDER, MALTODEXTRIN, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROLS), FRUCTOSE, WHOLE GRAIN WHEAT FLOUR, LESS THAN 2% OF: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, XANTHAN GUM, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Iron 21% DV

Potassium 12% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2442355