80

Blood Sugar Impact of Antonina's Artisan Bakery, Mini Muffins, Bluberry, Bluberry

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries P & A Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 22.0g
Fiber 2.0g
Protein 5.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
80

Antonina's artisan bakery, mini muffins, bluberry, bluberry contains 50.6g of carbs, 25.9g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 270

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 430.1mg 19%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MAYONNAISE (CANOLA OIL, EGGS, VINEGAR, SUGAR, SALT), WHITE RICE FLOUR, RICOTTA CHEESE (MILK, WHEY, CREAM, SALT, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM, ACETIC ACID), EGGS, BLUEBERRIES, POTATO STARCH, SOY FLOUR, LEMON JUICE, BAKING SODA, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVE), XANTHAN GUM, SALT, LEMON OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 26% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, MAYONNAISE (CANOLA OIL, EGGS, VINEGAR, SUGAR, SALT), WHITE RICE FLOUR, RICOTTA CHEESE (MILK, WHEY, CREAM, SALT, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM, ACETIC ACID), EGGS, BLUEBERRIES, POTATO STARCH, SOY FLOUR, LEMON JUICE, BAKING SODA, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVE), XANTHAN GUM, SALT, LEMON OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand P & A
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2442778

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management