Blood Sugar Impact of Cinnamon Flavored Bear Claws, Cinnamon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DANISH BASE (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SUGAR, SALT, MONO-AND DIGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY), SHORTENING (CANOLA OIL, PALM OIL), BROWN SUGAR, YEAST, PALM OIL, SHINE BLEND (SUGAR, DEXTRIN, MALTODEXTRIN, MODIFIED CORN STARCH AND 2% OR LESS OF EACH OF THE FOLLOWING: AGAR-AGAR, LOCUST BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY [MILK]), GROUND CINNAMON, SOYBEAN OIL, BUTTER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, ENZYME BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM SULFATE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES), DRY WHOLE MILK, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DANISH IMPROVER (CELLULOSE GUM, WHEAT FLOUR, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), MONOGLYCERIDES (WATER, MONOGLYCERIDES AND 2% OR LESS OF THE FOLLOWING: PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE]), GUM BLEND (VEGETABLE GUMS [GUM ARABIC, GUAR GUM], WHEAT FLOUR, ENZYMES), ARTIFICIAL COLOR (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C RED #40, SODIUM BENZOATE [PRESERVATIVE], FD&C YELLOW #6), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), EMULSIFIER BLEND (WATER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES AND 2% OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 60, PHOSPHORIC ACID [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), AGAR-AGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DANISH BASE (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SUGAR, SALT, MONO-AND DIGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY), SHORTENING (CANOLA OIL, PALM OIL), BROWN SUGAR, YEAST, PALM OIL, SHINE BLEND (SUGAR, DEXTRIN, MALTODEXTRIN, MODIFIED CORN STARCH AND 2% OR LESS OF EACH OF THE FOLLOWING: AGAR-AGAR, LOCUST BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY [MILK]), GROUND CINNAMON, SOYBEAN OIL, BUTTER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, ENZYME BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM SULFATE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES), DRY WHOLE MILK, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DANISH IMPROVER (CELLULOSE GUM, WHEAT FLOUR, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), MONOGLYCERIDES (WATER, MONOGLYCERIDES AND 2% OR LESS OF THE FOLLOWING: PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE]), GUM BLEND (VEGETABLE GUMS [GUM ARABIC, GUAR GUM], WHEAT FLOUR, ENZYMES), ARTIFICIAL COLOR (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C RED #40, SODIUM BENZOATE [PRESERVATIVE], FD&C YELLOW #6), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), EMULSIFIER BLEND (WATER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES AND 2% OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 60, PHOSPHORIC ACID [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), AGAR-AGAR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Flavored Bear Claws, Cinnamon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 40.3.
Cinnamon Flavored Bear Claws, Cinnamon has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Cinnamon Flavored Bear Claws, Cinnamon contains 44.7g carbs, 19.2g sugars, 0.0g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Flavored Bear Claws, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Flavored Bear Claws, Cinnamon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.