Blood Sugar Impact of Sweet Peach Salsa
contains 16.1g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingSweet peach salsa contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet peach salsa contains 16.1g of carbs, 16.1g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, PEACHES, ONION, VINEGAR, BROWN SUGAR, PEPPERS, SUGAR, SPICES, GRANULATED GARLIC, LESS THAN 2% OF SALT, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
TOMATOES, PEACHES, ONION, VINEGAR, BROWN SUGAR, PEPPERS, SUGAR, SPICES, GRANULATED GARLIC, LESS THAN 2% OF SALT, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVORS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Tzatziki Dip, Classic Tzatziki
SABRA DIPPING COMPANY LLC
Italian Style Imitation Crab Blended With Celery, Green Onion, Red Bell Peppers & Black Olives In An Italian Vinaigrette Seafood Salad, Italian Style
SAFEWAY, INC.
Medium The Original Picante Sauce, Medium
PACE FOODS, INC.
Caramelized Onion Dip, Caramelized Onion
HY-VEE, INC.
Mild Roasted Salsa Verde, Mild Roasted Verde
TARGET STORES
Cedar's, All Natural Hommus, Garlic Kale, Garlic Kale
CEDAR'S MEDITERRANEAN FOODS, INC.
Fresh Diced Tomatoes, Chopped Onions, Jalapenos And Fresh Cilantro
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Chunky Mild Salsa, Chunky
COBLENTZ DISTRIBUTING, INC.
Mexican Bean Dip
RED CACTUS-USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Peach Salsa is a food product in the dips & salsa category with a Blood Sugar Impact score of 10.0.
Sweet Peach Salsa has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Sweet Peach Salsa contains 16.1g carbs, 16.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Peach Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Peach Salsa compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.