Blood Sugar Impact of Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut
contains 41.2g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingCranberry raisin nut honey roasted peanuts, raisins, walnuts, cranberries & cashews trail mix, cranberry raisin nut contains 14.0g of carbs, 10.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cranberry raisin nut honey roasted peanuts, raisins, walnuts, cranberries & cashews trail mix, cranberry raisin nut contains 41.2g of carbs, 29.4g of sugar, and 5.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA, PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM), RAISINS (RAISINS, SUNFLOWER, CANOLA, AND/OR PALM OIL), WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, VEGETABLE OIL (CANOLA OIL, PEANUT, COTTONSEED OIL, SAFFLOWER OIL, SUNFLOWER OIL), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA, PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM), RAISINS (RAISINS, SUNFLOWER, CANOLA, AND/OR PALM OIL), WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, VEGETABLE OIL (CANOLA OIL, PEANUT, COTTONSEED OIL, SAFFLOWER OIL, SUNFLOWER OIL), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Cashew Trail Mix
FOOD TOWN STORES INC.
Low Sodium Popcorn
GIANT EAGLE, INC.
Maple Bourbon Organic Corn & Seed Bites, Maple Bourbon
LIPTON
Pumpkin Seeds
MAVE ENTERPRISES INC.
Caramel Premium Corn With Deluxe Mixed Nuts, Caramel
PARDOE'S PERKY PEANUTS
Pretzel Dipped In Hershey's Milk Chocolate
SNYDER'S-LANCE, INC.
Butter Popcorn, Butter
WISE FOODS, INC.
Salted Sesame Nut Mix With Sea Salt
THE KROGER CO.
Dark Chocolate Peanut Butter Toffee Peanuts, Roasted & Salted Peanuts, Chocolate Chunks And Peanut Butter Candies Trail Mix, Dark Chocolate Peanut Butter
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.0.
Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut contains 41.2g carbs, 29.4g sugars, 5.9g fiber, and 14.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Raisin Nut Honey Roasted Peanuts, Raisins, Walnuts, Cranberries & Cashews Trail Mix, Cranberry Raisin Nut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.