Blood Sugar Impact of Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 208.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Chicken & vegetable with savory rice, tender white chicken meat and vegetables in a creamy cheese sauce rice bake, chicken & vegetable contains 13.0g of carbs, 1.0g of sugar, and 0.5g of fiber per 208.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], SALT, YEAST EXTRACT, SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NATURAL FLAVORS, WHEY, BUTTERMILK, CHICKEN FAT, SPICES, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND TURMERIC, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, DEYHDRATED GARLIC), CHICKEN FAT (CHICKEN FAT, ROSEMARY EXTRACT), WHEAT FLOUR. COOKED WHITE RICE: WHITE RICE, WATER. COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT. VEGETABLES: PEAS, CARROTS, CELERY, ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE: WATER, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], SALT, YEAST EXTRACT, SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NATURAL FLAVORS, WHEY, BUTTERMILK, CHICKEN FAT, SPICES, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND TURMERIC, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, DEYHDRATED GARLIC), CHICKEN FAT (CHICKEN FAT, ROSEMARY EXTRACT), WHEAT FLOUR. COOKED WHITE RICE: WHITE RICE, WATER. COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT. VEGETABLES: PEAS, CARROTS, CELERY, ONIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 51.4.
Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable has a Blood Sugar Impact (BSI) score of 51.4. Lower scores indicate less impact on blood glucose levels.
Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable contains 13.0g carbs, 1.0g sugars, 0.5g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Vegetable With Savory Rice, Tender White Chicken Meat And Vegetables In A Creamy Cheese Sauce Rice Bake, Chicken & Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.