Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Southern Style Famous Fingers, Southern Style

Southern Style Famous Fingers, Southern Style
36

contains 17.9g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 112.0g serving

Southern style famous fingers, southern style contains 20.0g of carbs, 1.0g of sugar, 16.0g of protein, 9.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 1.0g
Protein 16.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
36

Southern style famous fingers, southern style contains 17.9g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 499.5mg 22%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCOOKED BREADED WHITE MEAT CHICKEN TENDERS CONTAINING UP TO 18% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES, POTATO MALTODEXTRIN, FLAVOR, GUM ARABIC, SILICON DIOXIDE, BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, WHEAT GLUTEN, NONFAT DRY MILK, DRIED WHOLE EGG, SPICES, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNCOOKED BREADED WHITE MEAT CHICKEN TENDERS CONTAINING UP TO 18% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES, POTATO MALTODEXTRIN, FLAVOR, GUM ARABIC, SILICON DIOXIDE, BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, WHEAT GLUTEN, NONFAT DRY MILK, DRIED WHOLE EGG, SPICES, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Simmons Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2445641

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management