Blood Sugar Impact of Southern Style Famous Fingers, Southern Style
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Southern style famous fingers, southern style contains 17.9g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCOOKED BREADED WHITE MEAT CHICKEN TENDERS CONTAINING UP TO 18% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES, POTATO MALTODEXTRIN, FLAVOR, GUM ARABIC, SILICON DIOXIDE, BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, WHEAT GLUTEN, NONFAT DRY MILK, DRIED WHOLE EGG, SPICES, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
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UNCOOKED BREADED WHITE MEAT CHICKEN TENDERS CONTAINING UP TO 18% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES, POTATO MALTODEXTRIN, FLAVOR, GUM ARABIC, SILICON DIOXIDE, BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, WHEAT GLUTEN, NONFAT DRY MILK, DRIED WHOLE EGG, SPICES, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Famous Fingers, Southern Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.5.
Southern Style Famous Fingers, Southern Style has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Southern Style Famous Fingers, Southern Style contains 17.9g carbs, 0.9g sugars, 0.9g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Famous Fingers, Southern Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Famous Fingers, Southern Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.