Blood Sugar Impact of Great American Appetizers, Cheddar & Bacon Potato Skins
Great American Appetizers, Cheddar & Bacon Potato Skins has a BSI score of 42.8, indicating high blood sugar impact. Contains 29.8g carbs, 6.7g fiber, 11.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 104.0g servingGreat american appetizers, cheddar & bacon potato skins contains 31.0g of carbs, 0.0g of sugar, 12.0g of protein, 12.0g of fat, and 7.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Great american appetizers, cheddar & bacon potato skins contains 29.8g of carbs, 0.0g of sugar, and 6.7g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO SHELLS [BAKED POTATO SHELL, CANOLA OIL (MAY CONTAIN TBHQ AND CITRIC ACID) AND/OR SOYBEAN OIL (NON-HYDROGENATED)] CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BACON (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBTE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), SHARP CHEDDAR CHEESE SAUCE (CHEESE WHEY, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK, CULTURES, SALT AND ENZYMES], MALTODEXTRIN, SODIUM PHOSPHATE, SALT, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, PHOSPHORIC ACID, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), PASTEURIZED PROCESS CHEDDAR STYLE CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), WHEAT STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Great American Appetizers, Cheddar & Bacon Potato Skins based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Duru Duru All Purpose Vegetable & Pork Dumpling
CJ AMERICA, INC.
Blueberry & Cream Cheese
VETROLASER LLC
Cohen's, Mini Beef Franks In Puff Pastry
CUISINE INNOVATIONS, LLC
Pretzel Melt Sandwiches
ADVANCEPIERRE FOODS INC.
Queso Dippin' Pasteurized Processed Cheddar Cheese, Diced Tomatoes And Jalapenos All Coated In Tri Colored Tortilla Chip Crumbs Sticks, Queso Dippin'
MEIJER, INC.
Spinach & Cheese A Rich And Savory Blend Of Spinach And Cheese, Hand Wrapped In Layers Of Light, Flaky Phyllo Dough Spanakopita Phyllo Appetizers, Spinach & Cheese
ATHENS PASTRIES & FROZEN FOODS, INC.
Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat, Panko Breaded
PERDUE FARMS INCORPORATED
Chicken Bites
KOCH FOODS OF MISSISSIPPI
Chicken Nuggets Breaded Nugget Shaped Chicken Patties, Chicken Nuggets
TYSON FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Great American Appetizers, Cheddar & Bacon Potato Skins is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 46.1.
Great American Appetizers, Cheddar & Bacon Potato Skins has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Great American Appetizers, Cheddar & Bacon Potato Skins contains 29.8g carbs, 0.0g sugars, 6.7g fiber, and 11.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Great American Appetizers, Cheddar & Bacon Potato Skins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Great American Appetizers, Cheddar & Bacon Potato Skins compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.