Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough
22

contains 48.0g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

Chocolate chip cookie dough bars, chocolate chip cookie dough contains 24.0g of carbs, 2.0g of sugar, 10.0g of protein, 10.0g of fat, and 12.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 2.0g
Fiber 12.0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
22

Chocolate chip cookie dough bars, chocolate chip cookie dough contains 48.0g of carbs, 4.0g of sugar, and 24.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 12.0g 43%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 53.0mg 4%
Iron 2.0mg 11%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREBIOTIC DIETARY TAPIOCA FIBER, UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE, ALMONDS, VEGETABLE GLYCERINE, ERYTHRITOL, COCOA BUTTER, OAT FLOUR, CHIA SEEDS, COCONUT OIL, ORGANIC MAPLE EXTRACT, COCONUT, SEA SALT, ORGANIC VANILLA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, PURIFIED STEVIA EXTRACT, CINNAMON, PROBIOTICS (BACILLUS COAGULANS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 22% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PREBIOTIC DIETARY TAPIOCA FIBER, UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE, ALMONDS, VEGETABLE GLYCERINE, ERYTHRITOL, COCOA BUTTER, OAT FLOUR, CHIA SEEDS, COCONUT OIL, ORGANIC MAPLE EXTRACT, COCONUT, SEA SALT, ORGANIC VANILLA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, PURIFIED STEVIA EXTRACT, CINNAMON, PROBIOTICS (BACILLUS COAGULANS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Truth Bar Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2445974

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management