Chips, Pretzels & Snacks

Blood Sugar Impact of Pickled Organic Beet Chips, Pickled

Pickled Organic Beet Chips, Pickled
45

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Pickled organic beet chips, pickled contains 30.0g of carbs, 17.0g of sugar, 4.0g of protein, 2.0g of fat, and 7.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 17.0g
Fiber 7.0g
Protein 4.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
45

Pickled organic beet chips, pickled contains 75.0g of carbs, 42.5g of sugar, and 17.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 30.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.9mg 5%
Potassium 670.0mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEETS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, LACTIC ACID, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 13% DV
Potassium 48% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BEETS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, LACTIC ACID, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rhythm Superfoods, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2445998

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management