Snack, Energy & Granola Bars

Blood Sugar Impact of Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake

Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake
13

contains 37.5g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 48.0g serving

Strawberry shortcake protein meal bars, strawberry shortcake contains 18.0g of carbs, 1.0g of sugar, 15.0g of protein, 10.0g of fat, and 11.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 11.0g
Protein 15.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
13

Strawberry shortcake protein meal bars, strawberry shortcake contains 37.5g of carbs, 2.1g of sugar, and 22.9g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 4.8mg 2%
Sodium 200.2mg 9%
Total Carbohydrates 18.0g 7%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 229.9mg 18%
Iron 1.7mg 9%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, COCONUT OIL, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, ALMONDS, SUNFLOWER OIL, WHEY PROTEIN ISOLATE. CONTAINS LESS THAN 2% OF STRAWBERRIES, TAPIOCA STARCH, WHEY POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, RICE STARCH, SALT, SOY LECITHIN, SUCRALOSE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VEGETABLE JUICE COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 48% DV
Iron 20% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, COCONUT OIL, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, ALMONDS, SUNFLOWER OIL, WHEY PROTEIN ISOLATE. CONTAINS LESS THAN 2% OF STRAWBERRIES, TAPIOCA STARCH, WHEY POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, RICE STARCH, SALT, SOY LECITHIN, SUCRALOSE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VEGETABLE JUICE COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2446137

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management