Blood Sugar Impact of Gluten Free Breakfast Bars, Cherry
Gluten Free Breakfast Bars, Cherry has a BSI score of 128.5, indicating high blood sugar impact. Contains 72.5g carbs, 7.5g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingGluten free breakfast bars, cherry contains 29.0g of carbs, 14.0g of sugar, 2.0g of protein, 2.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Gluten free breakfast bars, cherry contains 72.5g of carbs, 35.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY FLAVORED FILLING (SUGAR, APPLE POWDER, CHERRIES, GLYCERINE, WHITE GRAPE JUICE CONCENTRATE, WATER, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, BLACK CARROT JUICE, SODIUM CITRATE), CHICK PEA FLOUR, POTATO STARCH, FRUCTOSE, PEAR JUICE CONCENTRATE, RAISIN PASTE, INULIN, CANOLA OIL, TAPIOCA STARCH, WHITE RICE FLOUR, WATER, SODIUM BICARBONATE, BACILLUS COAGULANS GBI-30 6086.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Gluten Free Breakfast Bars, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Power Snacks
NAVITAS, LLC
Endurance Bar, Chocolate Peanut
IGC LLC
Hi Protein Energy Bar, Peanut Butter & Jelly
LABRADA BODYBUILDING NUTRITION, INC.
Caramel Apple Flavor Granola Bars, Caramel Apple
THE QUAKER OATS COMPANY
Tart Cherry Almond Fruit, Nut & Seed Bars, Tart Cherry Almond
CLIF BAR AND COMPANY
Chia Crisp, Blueberry Almond
GREENS PLUS, LLC
Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry
GARDEN OF LIFE, INC.
Fruit & Nut Bars, Almonds & Apricots In Yogurt
KIND INC.
Double Chocolate Chip Peanut Butter Crisp Bar, Double Chocolate Chip Peanut Butter
LONGHORN FAB SHOP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Breakfast Bars, Cherry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 51.1.
Gluten Free Breakfast Bars, Cherry has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Gluten Free Breakfast Bars, Cherry contains 72.5g carbs, 35.0g sugars, 7.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Breakfast Bars, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Breakfast Bars, Cherry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.