Blood Sugar Impact of Veggie Spaghetti
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 225.0g servingVeggie spaghetti contains 24.0g of carbs, 11.0g of sugar, 5.0g of protein, 5.0g of fat, and 6.1g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 6.1g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Veggie spaghetti contains 10.7g of carbs, 4.9g of sugar, and 2.7g of fiber per 225.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RUTABAGA, WATER, CASHEWS, CAULIFLOWER, ONIONS, PARSNIPS, RICE, KOJI, CHICKPEAS, SEA SALT, GARLIC, LEMON JUICE, NUTRITIONAL YEAST, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS: RUTABAGA, WATER, CASHEWS, CAULIFLOWER, ONIONS, PARSNIPS, RICE, KOJI, CHICKPEAS, SEA SALT, GARLIC, LEMON JUICE, NUTRITIONAL YEAST, ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Feta P.D.O. Spinach & Extra Virgin Olive Oil Greek Spiral Pie
ALLURE PET PRODUCTS LLC
Pork Meat Pies, Pork
HEBO FAMILY FOODS INC.
Pan Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan Roasted
DOMINICK'S FINER FOODS
Chicken With Rice And Teriyaki Sauce, Chicken With Rice And Teriyaki
FRESHREALM LLC
Chicken & Broccoli Asiago Pasta
FRESH & EASY, LLC
Asparagus With Butter
FRESH & EASY
Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch
WAL-MART STORES, INC.
Slow Cooked Teriyaki Chicken Rice Bowl, Slow Cooked Teriyaki
GENJI, INC.
Pan Sausage Hash With Cheese
J & B SAUSAGE COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Spaghetti is a food product in the other deli category with a Blood Sugar Impact score of 35.6.
Veggie Spaghetti has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Veggie Spaghetti contains 10.7g carbs, 4.9g sugars, 2.7g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Spaghetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Spaghetti compares to similar foods. You can also explore other foods in the other deli category for alternatives.