51

Blood Sugar Impact of Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cooked & Prepared Completely Fresh Foods, Inc Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 25.0g
Fiber 0.0g
Protein 13.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
51

Seasoned white meat pulled chicken with jack daniel's bbq sauce, jack daniel's bbq sauce contains 18.6g of carbs, 17.9g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 230

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 639.8mg 28%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 29.4mg 2%
Iron 0.7mg 4%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR, DRIED ONION, DRIED GARLIC, DRIED CELERY, DRIED GREEN BELL PEPPERS, MOLASSES POWDER), BBQ SAUCE (SUGAR, WATER, APPLE CIDER VINEGAR, ONION, MOLASSES, SOY SAUCE (SOY), SEASONINGS, TOMATO PASTE, VINEGAR, SALT, CANOLA OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, CONCENTRATED LEMON JUICE, CARAMEL COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR, DRIED ONION, DRIED GARLIC, DRIED CELERY, DRIED GREEN BELL PEPPERS, MOLASSES POWDER), BBQ SAUCE (SUGAR, WATER, APPLE CIDER VINEGAR, ONION, MOLASSES, SOY SAUCE (SOY), SEASONINGS, TOMATO PASTE, VINEGAR, SALT, CANOLA OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, CONCENTRATED LEMON JUICE, CARAMEL COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2447176

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management