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Blood Sugar Impact of Chili Lime Corn Griller Fresh Vegetables

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pre Packaged Fruit & Vegetables Nash Finch Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 6.0g
Fiber 2.0g
Protein 3.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 24.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 4.5mg 0%
Iron 0.8mg 4%
Potassium 282.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN ON THE COBB, LIME, CHILI POWDER, CHILI LIME BUTTER (PASTEURIZED CREAM, CHIPOTLE CHILI PUREE [CHIPOTLE PEPPERS WATER, TOMATO PASTE, VINEGAR, IODIZED SALT, SUGAR, ONIONS, RBD VEGETABLE SOYBEAN OIL, STARCH, SPICES GARLIC OIL], EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC PUREE, CILANTRO, LIME JUICE CONCENTRATE, RED JALAPENO POWDER, SALT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 0% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed

CORN ON THE COBB, LIME, CHILI POWDER, CHILI LIME BUTTER (PASTEURIZED CREAM, CHIPOTLE CHILI PUREE [CHIPOTLE PEPPERS WATER, TOMATO PASTE, VINEGAR, IODIZED SALT, SUGAR, ONIONS, RBD VEGETABLE SOYBEAN OIL, STARCH, SPICES GARLIC OIL], EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC PUREE, CILANTRO, LIME JUICE CONCENTRATE, RED JALAPENO POWDER, SALT).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2447457

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management