BSI: 36 - High Impact

Blood Sugar Impact of Corn Chowder With Chicken Chef Crafted Soup

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Byerly Foods International Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 6.0g
Fiber 2.0g
Protein 6.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 221

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 1231.1mg 54%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 70.8mg 5%
Iron 0.7mg 4%
Potassium 339.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN, HALF & HALF (MILK, CREAM), DICED POTATOES, WHITE CHICKEN MEAT, ROUX (WHEAT FLOUR, BUTTERFAT, SALT), CHICKEN BASE (COOKED CHICKEN [CHICKEN MEAT, CHICKEN STOCK], SALT, CHICKEN FAT, SUGAR, WHEY [MILK], HYDROLYZED CORN PROTEIN, LESS THAN 2% OF: AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CHICKEN POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, CHICKEN FLAVOR, NONFAT DRY MILK), DARK CHICKEN MEAT, CARROTS, CELERY, YELLOW ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI CAKING AGENT]), NATURAL CHICKEN FLAVOR (CHICKEN FLAVOR, SALT, DEXTRIN), GUM (GUM ACACIA, XANTHAN GUM), EMULSIFIER (GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), PARSLEY, WHITE PEPPER, BLACK PEPPER, GROUND BAY LEAVES, THYME.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
56
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Corn Chowder With Chicken Chef Crafted Soup, Corn Chowder With Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Byerly Foods International
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2451254

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management