Blood Sugar Impact of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla
contains 7.8g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingHearty chicken tortilla mexican style soup, hearty chicken tortilla contains 19.0g of carbs, 2.0g of sugar, 9.0g of protein, 3.0g of fat, and 3.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 3.9g |
| Protein | 9.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Hearty chicken tortilla mexican style soup, hearty chicken tortilla contains 7.8g of carbs, 0.8g of sugar, and 1.6g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, CORN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla is a food product in the other soups category with a Blood Sugar Impact score of 29.9.
Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla has a Blood Sugar Impact (BSI) score of 29.9. Lower scores indicate less impact on blood glucose levels.
Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla contains 7.8g carbs, 0.8g sugars, 1.6g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla compares to similar foods. You can also explore other foods in the other soups category for alternatives.