Blood Sugar Impact of Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingTraditional & authentic thai massaman curry sauce, thai massaman curry contains 6.0g of carbs, 5.0g of sugar, 1.0g of protein, 5.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Traditional & authentic thai massaman curry sauce, thai massaman curry contains 20.0g of carbs, 16.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (COCONUT EXTRACT 60%, WATER), COCONUT SUGAR, MASSAMAN CURRY PASTE (GARLIC, SUGAR, NON-GMO SOYBEAN OIL, DRIED RED CHILIS, TAMARIND JUICE, SHALLOT, SALT, LEMON GRASS, SPICES (CORIANDER SEEDS, CUMIN, CARDAMOM, BAY LEAVES, LESSER GALANGAL, CLOVES), KAFFIR LIME LEAVES, GALANGAL), LIME JUICE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), NON-GMO CANOLA OIL, SUGAR, TAMARIND CONCENTRATE (TAMARIND, WATER), CORIANDER SEED POWDER, CUMIN POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COCONUT MILK (COCONUT EXTRACT 60%, WATER), COCONUT SUGAR, MASSAMAN CURRY PASTE (GARLIC, SUGAR, NON-GMO SOYBEAN OIL, DRIED RED CHILIS, TAMARIND JUICE, SHALLOT, SALT, LEMON GRASS, SPICES (CORIANDER SEEDS, CUMIN, CARDAMOM, BAY LEAVES, LESSER GALANGAL, CLOVES), KAFFIR LIME LEAVES, GALANGAL), LIME JUICE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), NON-GMO CANOLA OIL, SUGAR, TAMARIND CONCENTRATE (TAMARIND, WATER), CORIANDER SEED POWDER, CUMIN POWDER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Teriyaki Sauce, Teriyaki
BRANDLESS, INC
Fish Sauce
LIBERTY GOLD FRUIT COMPANY INC.
Kimlan, Ponlai Soy Sauce
GOLDEN ORCHID LTD
Yellow Hot Pepper With Black Mint Sauce
THE PERU CHEF
Thai Sweet Garlic & Ginger Sauce, Medium Heat
FISCHER & WIESER SPECIALTY FOODS, INC.
Hot Vindaloo Spicy Curry Simmer Sauce, Hot
AQUA-CLEAR TACKLE
Arby's Sauce, 16 Fl Oz
T. MARZETTI COMPANY
Burning Bush Maple Sriracha Sauce
ZAGERS, INC.
Sweet & Sour Sauce, Sweet & Sour
YING'S KITCHEN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 11.6.
Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry contains 20.0g carbs, 16.7g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional & Authentic Thai Massaman Curry Sauce, Thai Massaman Curry compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.