Blood Sugar Impact of Charcuterie Duet, Hard Salami, Smoked Gouda
contains 1.7g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingCharcuterie duet, hard salami, smoked gouda contains 1.0g of carbs, 1.0g of sugar, 13.0g of protein, 18.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Charcuterie duet, hard salami, smoked gouda contains 1.7g of carbs, 1.7g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 60.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD SALAMI: PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, FLAVORINGS, SPICE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SMOKED GOUDA CHEESE: GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), WATER, CREAM, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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HARD SALAMI: PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, FLAVORINGS, SPICE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SMOKED GOUDA CHEESE: GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), WATER, CREAM, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Charcuterie Duet, Hard Salami, Smoked Gouda is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.8.
Charcuterie Duet, Hard Salami, Smoked Gouda has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Charcuterie Duet, Hard Salami, Smoked Gouda contains 1.7g carbs, 1.7g sugars, 0.0g fiber, and 21.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Charcuterie Duet, Hard Salami, Smoked Gouda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Charcuterie Duet, Hard Salami, Smoked Gouda compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.