Blood Sugar Impact of Coconut Yogurt Drink, Coconut
contains 9.2g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingCoconut yogurt drink, coconut contains 22.0g of carbs, 20.0g of sugar, 8.0g of protein, 2.5g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Coconut yogurt drink, coconut contains 9.2g of carbs, 8.3g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE "A" PASTEURIZED 1% LOWFAT COWS MILK, CANE SUGAR, COCONUT PULP, NONFAT GRADE "A" DRY MILK, GELATIN (AS STABILIZER), NATURAL COCONUT FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS LIVE ACTIVE AND PROBIOTIC CULTURES: S. THERMOPHILUS, B. BIFIDUM, L. ACIDOPHILUS, L. BULGARICUS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRADE "A" PASTEURIZED 1% LOWFAT COWS MILK, CANE SUGAR, COCONUT PULP, NONFAT GRADE "A" DRY MILK, GELATIN (AS STABILIZER), NATURAL COCONUT FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS LIVE ACTIVE AND PROBIOTIC CULTURES: S. THERMOPHILUS, B. BIFIDUM, L. ACIDOPHILUS, L. BULGARICUS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Banana Butternut Milkfat Yogurt Smoothie, Strawberry Banana Butternut
CLOVER STORNETTA FARMS, INC.
Blueberry Nonfat Yogurt, Blueberry
SUPERVALU, INC.
Honey Cinnamon Dessert Yogurt, Honey Cinnamon
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Vanilla Bean Organic Greek Nonfat Yogurt, Vanilla Bean
STONYFIELD FARM INC
2% Lowfat Yogurt, Mango
HATO POTRERO FARM INC.
Plain Unsweetened Kefir Cultured Lowfat Milk Smoothie, Plain
LIFEWAY FOODS INC.
Greek Nonfat Yogurt
THE DANNON COMPANY, INC.
Apple Cobbler Flavored Indulgent Yogurt With Crumble Crust, Apple Cobbler With Crumble Crust
PUBLIX SUPER MARKETS, INC.
Strawberry And Peach Lowfat Yogurt
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Yogurt Drink, Coconut is a food product in the yogurt category with a Blood Sugar Impact score of 43.7.
Coconut Yogurt Drink, Coconut has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Coconut Yogurt Drink, Coconut contains 9.2g carbs, 8.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Yogurt Drink, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Yogurt Drink, Coconut compares to similar foods. You can also explore other foods in the yogurt category for alternatives.